Anxiety over HVAC appointment

Ever since I was a little girl I have had terrible anxiety. I wish that it was something that I could overcome, but it has been really hard for me to deal with especially as I get older. I had tried therapy and even some anxiety medicine to try and help, but nothing has worked at all. I really don’t want to have to live the rest of my life dealing with this, so after a few months of really trying to figure out the cause of my anxiety, I think I have gotten it under control for the most part. However, I was test a few days ago and I think I am going to have to go back on some type of medicine for my anxiety. I was having some issues with my heating and cooling system so I needed to call a local HVAC company to come out to my house and see what was going on with my heating and cooling system. I made an appointment and I thought that everything was good to go. However, on the day of the appointment things went south very quickly. I heard the HVAC tech knocking on the door and I couldn’t get out of bed. My anxiety was so bad that I wasn’t able to get out of bed to go and answer the door. I hadn’t felt my anxiety get this bad in a while. I knew that I was going to have to pay money for missing the appointment with the HVAC tech, however I just really couldn’t get out of bed!

Air conditioner installation

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