We love our air filters

This morning I woke up feeling rather terrible… It’s a real shame because I’ve been feeling these flu symptoms for a little while now plus I just can’t seem to get any better. I find it entirely  unusual because I haven’t been sick in years plus now I just get this sort of flu that doesn’t seem to want to go away. I haven’t truly felt too terrible, since I take vitamins plus minerals. I exercise often. I eat well, quality foods, no junk or anything unhealthy. I get all kinds of sunshine. I take care of myself especially well, better than everyone I know at least. Somehow, I am unable to get rid of this issue… Finally, I figured it was time to ask for some assistance. Fortunately, I have a neighbor who also happens to be a nurse. I didn’t want to pay for a full-fledged nurse’s visit so I called her plus told her about the horrible situation. She asked about my eating habits plus the way I was living. I told her how well I’ve been doing. At last she asked what our Heating, Ventilation and A/C appliance was like. I kind of paused for a little bit plus asked what that had to do with anything. She chuckled plus said, “A lot.” She was telling me about how important it was to scrub out the air duct plus change our air conditioning system plus heating air filters regularly. As soon as she said all that, I knew she was entirely right. I hadn’t changed out our air filters in many months. It somehow slipped my mind completely. Sure enough, a few mornings later I feel just fine.

air duct sealing 

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