Three times a week, I make an effort to get up early before work and get on my treadmill. I do this so that I can maintain a healthy weight and keep my heart in good shape. I used to go outside and run around my neighborhood, but the heat became too much for me during summers. That’s why I decided to put a treadmill in my spare bedroom–so I can run beneath the air vent! Now, before jogging, all I have to do is go to the hallway and adjust the thermostat. This guarantees that I will be able to get my workout done in a nice, cool space and that I won’t have to sweat while I am just trying to stay fit. I am so used to exercising this way now that I don’t know if I could go back to fitness without an A/C. I love the fact that I have access to a cooling system so much that I hope I never have to go outside and exercise again. In fact, if I did, I would be extremely motivated. The heat really takes it out of me, and I think I will have a much better chance of staying in good shape as long as I can get my HVAC unit running beforehand. Now, the only problem I have to worry about is my A/C giving out on me. I just hope that’s never an issue for me. If it was, I would probably gain weight and be unable to keep my regular times on my jogs.