The running outdoors with no cooling

My neighbor Brian likes doing all sorts of athletic events. He does marathons, triathlons as well as even go white water rafting. He wants me to do a full marathon with him in a few months. I am a big time runner. Everyday after task I go to the gym as well as run. Most days I run about 8 miles. On days I am feeling fat or just like running, I can get up to 13 miles. Brian said a marathon would be right up my alley. Before I committed to it, I decided to see if I could do it. I am so thankful that I decided to test it out before agreeing to go with my friend. A marathon is done outside in the elements. I run in a gym as well as I thought it would be similar. Nope, the lack of AC just about killed me. Outdoors the terrain is uneven as well as rough. I can’t go barefoot as well as have no access to my water. All of that pales in comparison to no cooling. I did not even realize it, even though I run on the treadmill that is right under the vent for the cooling system system. As I run my butt off I have quality air conditioner pounding down on me! Due to this, I don’t sweat genuinely much as well as I don’t fatigue. Outside I was only able to do about 5 miles before I thought I was going to die. The hot sunshine, faint breeze as well as no AC was horrible. I was so hot as well as tired afterwards. My friend is going to be bummed when I admit that air cooling has made me too soft to run outdoors.

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